• Skip to main content
  • Skip to primary sidebar

Amy West Travel

Amy West's Luxury Lifestyle Publication Featuring Travel Reviews, Giveaways, Tips, Member Perks and More.

Link to my Instagram Page
Link to my Facebook Page
Link to my Twitter Page
Link to my Pinterest Page

vacation

Little Red Maxi

June 1, 2017 By Amy West

Every travel wardrobe needs a dress that makes you feel like a million bucks. I’m headed to South Beach soon and when I saw this red tropical print maxi from Urban Outfitters I was smitten. The strappy open back and peek a boo detailing lend the dress plenty of attitude and the airy fabric creates a dramatic silhouette on the beach. If you are looking to show a little leg, the fly away design gives you the ability to do so at your leisure. With so much to love, you can’t deny that it’s the total package.

Red fly away tropical print maxi from Urban Outfitters
Tips and Tricks

I can be shy about adding prints to my wardrobe. They can be tricky. A good rule of thumb is to choose smaller prints, which in my opinion are more flattering.
Amy West in red maxi from Urban Outfitters
I’m going to be honest. I’ve had two kids and this dress doesn’t lend much in the way of support up top. So I utilized the help of some double sided tape just to make sure my dress stayed where it was supposed to. 
Tip: To save money, find double sided tape in strips at Sally’s Beauty Supply store under the name “Men’s Grooming Tape”. It is sold as toupee tape but it’s the exact same thing as what you purchase for double in the lingerie isle. 

Amy West in sexy red maxi
Style It
Because there is so much going on with this garment I chose to keep the styling simple. Gold offsets a tan well, so I layered on plenty of arm candy and opted for some dangly chandelier earrings for that extra bling. My classic tortoise shell sunnies and some strappy sandals finished it off for a very easy look. 
Twist strap back red maxi from Urban Outfitters
Effortless

If there is one thing I aspire to with my personal style it is that effortlessly chic look. For me that means keeping it simple, accentuating the positive, and limiting anything too fussy. I truly believe you can be fashionable and comfortable, and this dress certainly accomplishes both.

Red maxi from urban outfitters


For less than a $100 this dress demands to be in your closet. It’s also available in a green banana leaf  print which is gorgeous. 




Shop the Links




Dress – Earrings (similar) – Bracelets (similar) – Sandals (similar) 




Shop the Look 









What are your vacation essentials? I’d love to hear about your travels in the comments below. 






Until then…




Enjoy the Journey!








www.amywesttravel.markupdesigns.net/old 





Don’t forget you can shop all my looks here.


Sign up for my newsletter for more great tips, advice, and access to exclusive giveaways! 






Special thanks to:


Rio Hair Studio – For keeping my locks on trend


Sole’ Spa in Jax Beach – For keeping me bronze all summer with the best air brush tan




Red maxi from urban outfitters

Want to be featured on Amy West Travel? Contact us today at info@amywesttravel.markupdesigns.net/old .

Copyright © Amy West Travel. All rights reserved. Photography by Journey Productions Media.

Cool Weather Layering with Sunuva Kids UV Swimwear & Beachwear

January 6, 2017 By Amy West

It’s winter in Florida, but let’s face the sunny facts, we still get 70 to 80 degree weather on a pretty regular basis. I’ll tell the truth, I don’t hate it. We love being able to ride our bikes, hike, and visit the beach on a regular basis while the rest of the country bundles up. There are, however, a few days Floridians feel the need to layer up, pull out our Uggs, and get cozy. Here’s how I keep my girls warm on the cooler days here in North Florida, while still maintaining that signature coastal style with Sunuva Kids UV Swimwear and Beachwear.  

Sisters playing together wearing Sunuva Kids UV Swimwear and Beachwear
Sienna is wearing the Girls Dreamcatcher Strappy Dress and the Girls Woven Band Cowboy Hat
London is wearing the Girls Aqua Cheesecloth Dress

Light Layers for Unpredictable Weather

When the week goes from 50 degree weather to 80 degree weather you never quite know what to expect. The majority of my girl’s closet consists of light layers we can put on or take off to make sure they stay warm enough, or cool enough depending on the time of day. These Sunuva pieces are ideal for just that, making sure my girls are ready for the beach, or a play date at the park. 

Little girl plays peekaboo wearing Sunuva

Little girl looking cool and stylish in Sunuva

Bright Colors for Coastal Cool Style 

It may be winter but when you’re at the beach, bright colors rule any time of year. I keep my girls playful style on point in colorful hues and interesting textures like this Aqua Cheesecloth Dress, and light Strappy Dreamcatcher Dress. 
Toddler girl wearing Sunuva Kids UV Swimwear and Beachwear

Sisters sit on the steps and enjoy lollipops in Sunuva

Ready for Fun at All Times

Sienna and London loved these matching Tie Dye Jersey Playsuits. Effortless and comfortable, they are perfect for a full day of fun. We added big sister’s jean jacket to London’s ensemble to take the chill off, creating a pretty adorable look for a Lollipop happy hour. Cheers!
Sisters wearing matching playsuits from Sunuva
The girls are wearing the Tie Dye Playsuits in Aqua and Sorbet Pink

Sisters play in Sunuva playsuits

Girls smile and enjoy lollipops in Sunuva

Little girl enjoys the warm weather in Sunuva

At the end of the day girls just wanna have fun! With Sunuva, they are ready for anything that comes their way, and they’re bringing the sunshine wherever they go.

Until then…

Enjoy the Journey!

xo- Amy West

www.amywesttravel.markupdesigns.net/old 

Little girl carrying espadrills by Sunuva
Sienna with the Girls Pom Pom Espadrille 

Want to be featured on Amy West Travel? Contact us today at info@amywesttravel.markupdesigns.net/old .

Copyright © Amy West Travel. All rights reserved. Photography by Journey Productions Media.

Endless Summer with Sunuva UV Swimwear & Beachwear

November 2, 2016 By Amy West

This fall our hometown Jacksonville Beach is still picking up the pieces leftover from Hurricane Matthew. Our beaches were battered. Our dunes were obliterated, many of our beach accesses were closed, a good portion of our pier destroyed and there is still much debris where there was once pristine sand. However, in the spirit of rebuilding and celebrating our nearly year ’round beach weather, we teamed up with Sunuva UV Swimwear and Beachwear and brought the girls out for a fashionable post rejoicing in Florida’s endless summer. 

Little girl wearing Boho dress by Sunuva
Sienna is wearing the Aqua Boho Dress
Kids UV Swimwear and Beachwear

This luxurious children’s line is not just fashionable, it’s also functional. Feel confident when your kids are frolicking on the beach, that they are getting complete sun protection even beyond your sunscreen application. Swimsuits have built in 50+ protection from harmful UV rays. That’s a worthwhile investment with a completely adorable silver lining if you ask me!  
Sisters on Jacksonville Beach wearing colorful dresses by Sunuva
London is wearing the Pink with Yellow Frill Dress now on sale

Toddler in ruffled dress by Sunuva
London is wearing the Pink with Yellow Frill Dress now on sale

Little girl jumping at the beach in cover up and swimsuit by Sunuva Swimwear
Sienna is wearing the Aqua Boho Dress

Sisters play on the beach in swimwear by Sunuva

Pretty Little Prints and Accessories Too

I love Sunuva’s selection of adorable prints. They are colorful, bright and playful while still being subtle and chic. They offer designs for boy and girls as well as siblings, so you can have fun matching them up! Sienna loved her trendy Boho dress and both girls enjoyed the extremely soft fabrics. Sunuva also has a great line of accessories including hats, scarfs, bags, and shoes. 
Toddler playing in the sand wearing swimwear by Sunuva

toddler playing on the beach wearing swimwear by Sunuva
London’s Blossom Swimsuit is also available in a Bikini here 

Amy West and daughter on the beach

Celebrity Style at Affordable Prices

Worn by the fashionable offspring of celebrities like Victoria Beckham, Sunuva is high on style but easy on your pocket. Looking for a deal? Sunuva even has an outlet page where you can find styles up to half off! 
Sisters walk in the water on the beach

Dad holds toddlers hands at the beach

The seasons are getting cooler but now is the time to think about resortwear for vacations. Or if you live in Florida like I do, it’s always time to keep your beach style on point. Make sure the kiddos are protected from the sun while showing off their fashionable personalities with Sunuva Swimwear and Beachwear. 
Until then…
Enjoy the Journey!
xo- Amy West
www.amywesttravel.markupdesigns.net/old

Little girl plays in the surf in Jacksonville Beach wearing Sunuva swimwear
Sienna is wearing the Girls Folk Swimsuit now on sale 

Although Sunuva UV Swimwear and Beachwear was kind enough to gift us with these darling swimsuits and dresses, all the words and opinions expressed in this blog are my own.

Want to be featured on Amy West Travel? Contact us today at info@amywesttravel.markupdesigns.net/old .

Copyright © Amy West Travel. All rights reserved. Photography by Journey Productions Media.

Marineland Dolphin Adventure | Swim With the Dolphins

June 27, 2016 By Amy West

Marineland Dolphin Adventure

On the southern stretch of St. Augustine’s shoreline lies one of the historic coast’s most iconic destinations. Marineland is steeped in nostalgia and cinematic lore, and it’s Dolphin Adventures provide an intimate getaway for ocean lovers both young and old to experience the beauty and majesty of one of natures most intelligent creatures. The first Oceanarium to ever be built, I was surprised to learn that Marineland was the first place to both breed and train dolphins. Our family learned all this and more on our recent visit to this legendary destination.  


Amy West and daughter looking at ocean
From Cinema to Conservation 

As the first Oceanarium of it’s kind Marineland was originally conceived as an underwater movie studio named Marine Studios where camera men were able to capture revolutionary new footage of elusive marine life on film. It was the first place multiple species were placed in the same tank to coexist together. During our visit we learned that although the concept of Marineland was designed for filming, the purpose ultimately changed to one of education and conservation. For the first time the public saw ocean life up close and had the chance to gain knowledge on how to help protect them in the wild. 

dolphin jumping at Marineland

Classic Movie Posters
Revenge of the Creature had scenes filmed at Marineland. This was one of several films shot on site. 
Dad with daughters at Marineland

Evolving Through Time

Marineland originally opened in the 1930s and experienced a large public following for many decades. As time and technology advanced the programming at Marineland began turning towards a new era in it’s existence. During an active hurricane season in the early 2000s, Marineland made the decision to close down temporarily, rebuild it’s facility and restart it’s dolphin program as one based more upon education and interactive experiences rather than dolphin shows. 
Today visitors can get up close and personal with the 14 Atlantic Bottle Nose dolphins that call Marineland home through a variety of experiences. Our family enjoyed the popular Touch and Feed experience where we got to feed and pet one of the gentle dolphins residing in the 1.3 million gallon facility. Guests could also be seen swimming with the dolphins in a total immersion program (totally envy worthy), as well as touring behind the scenes through historic memorabilia and Marineland’s private aquarium collection. 
Amy West and daughter touching dolphin at Marinteland

Amy West and daughter pet dolphin
The Touch and Feed program allows guests to experience a dolphin up close and personal. 

Amy West and daughter with dolphin
During our visit we were able to connect with one of Marineland’s dolphins in a magical moment we will always remember. 
Dolphin jumping at Marineland

Marineland focuses on education and experiences

The Future is Bright

The future is bright for Marineland as it’s new mission is attracting young and old alike. In addition the Georgia Aquarium (Atlanta’s famous downtown aquarium) acquired Marineland in 2011 ensuring future development and a larger network of support. Projects like Neptune park which houses their breeding tank of rare sharks, as well as several sea turtle tanks, will now continue to see future growth as an additional attraction on the grounds. 

Park at Marineland

Sea turtle at Marineland

After 20 plus years of living in North Florida I can’t believe I had never visited Marineland. Our visit to this iconic destination was as eye opening as it was inspiring. We can’t wait to return and swim with the dolphins next time!

Until then…

xo- Amy West

www.amywesttravel.markupdesigns.net/old

Tips:
  • Marineland is entirely outdoors. Plan for weather accordingly. It was a warm day when we went and I was grateful we scheduled our activities earlier in the day. 
  • The facility is wheelchair and stroller friendly. 
  • General admission gets you in to see the dolphins and Neptune Park where the sea turtle tanks and shark tanks are housed. More interactive experiences are available at a variety of price points. 
  • Children must be over the age of 3 to participate in the touch and feed program.
* Special thanks to Marineland’s Terran McGinnis for the hours she spent educating us on Mainland’s rich history and present day efforts. 
Amy West and family at Marineland

We were guests of Marineland, however all opinions on the blog are completely my own.
Want to be featured on Amy West Travel? Contact us today at info@amywesttravel.markupdesigns.net/old .

Copyright © 201620162016 Amy West Travel. All rights reserved. Photography by Journey Productions Media.

10 Easy Ways to Lose Weight on Vacation

May 25, 2016 By Amy West

How to Lose Weight when you travel

We’ve all been there. You save up, you take that trip you’ve been anticipating, and you eat your heart out. Sure the pleasure is undeniable, but so are those extra pounds you put on in the process. You can’t fit in those shorts or that cute bikini, and more than that… you just kinda feel crappy. It’s true that 80% of how we look and feel can be traced back to what we put in our mouth. I know I know, “How can this be Amy? Aren’t you always bragging about the amazing fattening food you eat?” Well yes, and no. I love great food. I’m a proud foodie. However, most people probably don’t realize that the majority of the time when we are at home, our meal time is very humble. I’ve been pretty honest about my childhood struggle with obesity. Over the years I’ve had to fight the urge to fall into the eating disorder trap. Instead of sinking into that pit of despair, I’ve found my own methods of living a life of balance, while also enjoying what I want. Here are some examples of how I lost weight going on great vacations to places like Jamaica, Rome, Colorado, and even a Cruise!

Let me begin by saying I’m not a nutritionist. Every body is different. Having said that, I hope you find these tips useful on your next trip. It starts by changing your perspective of food.
Bowl of fruit
1. Rule of Thirds

Limit your indulgences to one meal a day (or 1/3), the rest of the day keep it healthy focusing on good choices. Many times, starting your day with good choices will keep you on that path. Sometimes I’ll even replace one meal a day with a protein bar or smoothie which helps me know I’ve fueled my body with great nutrition for the day. 

Amy mountain biking in garden of the gods
2. Make it an Adventure

Choose an experience that will get you active and keep you more connected to your mind and body. In 2012 we journeyed to Colorado and climbed the 14,000 ft mountain Pikes Peak. To make it even more challenging (while saving money) we didn’t rent a car. Instead we rented mountain bikes to get around the little town of Colorado Springs. It was pretty freaking hard, but it was also incredibly fulfilling and to this day I think back on that experience with great pride. 

3. Split Meals

Not only does splitting meals save money, it also helps with portion control. I found it especially helpful in Italy when my friend and I split some of the richer dishes you don’t want to miss like pasta, gelato, and yummy street fare. 

dad and kid on vacation

4.Take the Stairs

When most folks think of cruise ships, they think of all you can eat buffets, and ordering every dish on the menu at dinner service. However, if you change your perspective a little, you can actually lose weight on a cruise. When we cruise we avoid the elevators at all costs (which are usually pretty crowded anyways) and instead take the long way up and down the stairs. We enjoy long walks on deck at sunset, and keep our food orders realistic. Because of this we were able to shed a few pounds on our cruise back in 2007. 

man doing yoga
5. Don’t Worship at the Alter of Food 

I’m first to admit that I love great food. The culinary experience is one full of enjoyment for the senses. However, you can embrace great food without it consuming your life. When you travel you should enjoy the food experience, but if you are aiming to lose weight don’t make it the reason for the trip. Make taste the accessory of the trip, not the reason to travel. Find your great travel moments while experiencing new things, go bungee jumping, discover new art, but don’t put food first place on your priority list. 

woman working out on stability ball

6. Earn It

I find when I purpose in my heart to “earn” that indulgence, it makes it that much more worthwhile. I savor each flavor more, and enjoy the effort I put into making room for it in my day. I know I made good choices for my body that day, and I’m more likely to keep my indulgence in line with my health goals. Having the “earn it” mindset might just give you extra motivation to hit the fitness center. Either way, getting active, even if it’s just walking helps you make better decisions when it comes to what you put in your body.



7. Walk it Off
I’ve found that when I have traveled to destinations that require a lot of walking (and in which I choose to do the walking instead of opting for public transport) I shed a few pounds in the process. Places like Savannah, NYC, Rome, and other big cities with activities spread around in walking distance are great choices, even Disney can be a great choice if you can avoid too much junk food. 

gym selfie

8. Get Sporty Chic
When you are purchasing your vacay wardrobe, include some cute active wear you want to take advantage of. I find that starting my day out in fitness wear makes me more inclined to get active. 

couple cycling

9. Accountability 

On your next trip grab a workout buddy to get active with or an accountability partner who will help you stay motivated. Need a friend? There are tons of apps online with great ways of getting you connected with people who have the same goals as you. Even posting your goals on instagram, facebook, or twitter can be helpful with keeping your goals a priority.

delicious salad
10. Options are Everything 

Compare options when ordering off the menu. Make good choices i.e. glass of white wine vs pina colada or grilled fish vs the foie gras. You can still dine very well and enjoy your food while avoiding over indulgent meals that will likely just make you feel miserable after you dine. Choose food that will energize you and help you feel your best during your travels.

These are just a few of the little tricks I use to keep my goals in line.

What are your favorite tips for staying fit on the go? I’d love to hear your travel tips and hacks. Drop me a line in the comments below!

Until then…
Enjoy the Journey!
xo- Amy West
www.amywesttravel.markupdesigns.net/old 

Watch me discuss these tips with the ladies of The Chat

Next Page »

Primary Sidebar

Obsessions of the Day

    Powered by Juicer